Low Carb Apple Recipes
Apple Crisp No2 Recipe
This Apple Crisp No2 Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Apple Crisp No2 Recipe, is that they can
all be seen as diet recipes in one form or another.
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Apple Crisp No2
Ingredients:
4 cup apples, peeled, cored,sliced
1 tbsp lemon juice
2 tbsp butter or margarine
3/4 cup rolled oats
2 tbsp brown sugar
2 tbsp chopped nuts
1/4 tsp cinnamon
Instructions:
Substitute peaches or pears when they are in season.
Place apples in a microwave baking pan and sprinkle with lemon juice.
In a small bowl, melt butter at High for 30 to 45 sec. Stir in
rolled oats, brown sugar, nuts and cinnamon. Combine well. Sprinkle
evenly over apples.
Microwave at High for 8-10 min. Allow 5 to 7 min after cooking time.
8 Servings each 1/2 cup 1 fruit choice, 1 fat choice 10 g
carbohydrate, 1 g protein, 5 g fat, 89 calories
Servings: 8
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The requisites of health are plain enough; regular habits, daily exercise, cleanliness, and moderation in all things - in eating as well
as in drinking - would keep most people well.
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