Low Carb Apricot Recipes
Apricot Chicken Thighs Recipe
This Apricot Chicken Thighs Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Apricot Chicken Thighs Recipe, is that they can
all be seen as diet recipes in one form or another.
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Apricot Chicken Thighs
Ingredients:
1/2 cup apricot nectar
1/4 cup dry sherry
2 tbsp soy sauce
1 tbsp lemon juice
1 tbsp prepared mustard
1/2 tsp ground ginger
6 chicken thighs(2 lb),skinned
12 dried apricot halves
Instructions:
Combine all but chicken and dried apricots. Mix well, set aside.
Trim excess fat from chicken. Rinse chicken with cold water, pat dry.
Place chicken in a 12x8x2" baking dish. Pour reserved apricot nectar
mixture over chicken. Cover and bake at 350 deg F for 45 minutes. Uncover,
and place aproicot halves in apricot nectar mixture. Continue baking,
uncovered, 15 minutes or until chicken is tender.
Remove chicken to a warmed serving platter, discarding apricot nectar
mixture. Garnish each thigh with 2 apricot halves. Serve immediately.
PER SERVING: 192 calories, 18 g protein, 7.7 g fat, 8.5 g carbohydrates, 65 g
cholesterol, 1.3 mg iron, 290 mg sodium, 16 mg calcium.
Servings: 6
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By eating what is sufficient man is enabled to work; he is hindered from working and becomes heavy, idle, and stupid if he takes too
much. As to bodily distempers occasioned by excess, there is no end of them.
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