Low Carb Beef Recipes
Baked Meatballs Recipe
This Baked Meatballs Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Baked Meatballs Recipe, is that they can
all be seen as diet recipes in one form or another.
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Baked Meatballs
Ingredients:
1 tbsp olive oil
1/2 onion, finely chopped
3 garlic cloves, minced
1/2 lb ground veal
1/2 lb ground beef
1/2 lb ground pork
1/2 cup grated parmesan cheese
2 eggs
1/2 tsp salt
1/4 tsp freshly-ground black pepper
Instructions:
Heat oven to 375 degrees.
In a skillet, over high heat, cook onion 5 minutes, until softened; add
garlic and cook 1 minute more. Transfer to a bowl and mix in ground meats,
cheese, eggs, salt, and pepper.
Roll golf ball-size meatballs; arrange on a jelly roll pan. Bake 20 to 25
minutes, until browned and cooked through.
This recipe yields 4 servings.
Carbohydrates: 2.5 grams
Net Carbs: 2.5 grams
Protein: 45.5 grams
Fat: 32.5 grams
Calories: 495
Servings: 4
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Ever eating, never cloying,
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