Low Carb Vegetables Recipes
Baked Zucchini With Cheese Recipe
This Baked Zucchini With Cheese Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Baked Zucchini With Cheese Recipe, is that they can
all be seen as diet recipes in one form or another.
Others who enjoyed this Baked Zucchini With Cheese Recipe, also visited the following
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Baked Zucchini With Cheese
Ingredients:
2 medium zucchini, sliced very thin
1 egg
1 tsp prepared mustard
1/8 tsp ground white pepper
1/8 tsp ground nutmeg
1 green onion, sliced thin
1/2 cup lowfat swiss cheese, grated
Instructions:
Put the zucchini in a colander or on towels to drain off the moisture.
Combine the remaining ingredients. Add the zucchini and mix well.
Pour into a lightly oiled 2-quart casserole. Bake at 350 F for 40 to
45 minutes.
1/3 recipe - 72 calories, 1/2 med-fat meat exchange, 1 vegetable 3
grams carbohydrate, 5 grams protein, 5 grams fat 68 mg sodium, 128 mg
potassium, 100 mg cholesterol
Servings: 3
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I used to spend whole days without food and whole nights without sleep in order to meditate. But I made no progress. Study, I found, was
better.
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