Low Carb Beef Recipes
Beef-Pot Roast Tex-Mex Style Recipe
This Beef-Pot Roast Tex-Mex Style Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Beef-Pot Roast Tex-Mex Style Recipe, is that they can
all be seen as diet recipes in one form or another.
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Beef-Pot Roast Tex-Mex Style
Ingredients:
4 to 5 lb beef bottom roast, boneless, trimmed of fat
2 tbsp worcestershire sauce
2 tbsp lime or lemon juice
1 tbsp prepared mustard
2 cloves garlic, minced
6 oz can spicy tomato juice
1/2 cup chili sauce
1 to 2 jalapeno peppers, finely chopped
2 tbsp fresh cilantro or parsley, finely chopped
2 tsp cumin seeds
Instructions:
Put meat in shallow plastic dish just large enough to hold it. Combine
Worcestershire, lime or lemon juice, mustard, garlic. Spread mixture over
meat. Cover and refrigerate overnight.
Roast meat in preheated 325 degree oven for 1 hour. Combine remaining
ingredients; pour over meat. Cover and roast 3 to 4 hours more at 275
degrees until meat is very tender. Baste occasionally with pan juices (thin
with a little boiling water if necessary) Slice thinly to serve.
Makes about 6 to 8 servings. Approximately 200 calories per 3-1/2 oz.
serving.
Servings: 8
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