Low Carb Beef Recipes
Blackened Beef Brisket Recipe
This Blackened Beef Brisket Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Blackened Beef Brisket Recipe, is that they can
all be seen as diet recipes in one form or another.
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Blackened Beef Brisket
Ingredients:
3 lb well trimmed beef brisket - (to 4)
1 tbsp cajun seasoning
1 = (or hot/spicy seasoned salt)
2 tbsp water
1/2 tsp hot sauce
Instructions:
Preheat oven to 325 degrees.
Rub surface of brisket with seasoning. Brown in hot cast-iron skillet with
vegetable oil spray. Place brisket on rectangle of heavy aluminum foil.
Combine water and hot sauce and spoon over brisket. Seal foil and place in
baking pan. Bake about 30 to 45 minutes per pound at 325 degrees or until
meat is tender.
Remove from oven and let stand 15 to 30 minutes for ease in slicing.
This recipe yields 9 servings; 1 carb gram per serving.
Servings: 9
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By eating what is sufficient man is enabled to work; he is hindered from working and becomes heavy, idle, and stupid if he takes too
much. As to bodily distempers occasioned by excess, there is no end of them.
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