Low Carb Chicken Recipes
Bombay Chicken With Almonds Recipe
This Bombay Chicken With Almonds Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Bombay Chicken With Almonds Recipe, is that they can
all be seen as diet recipes in one form or another.
Other sites of interest:
Looksmart:
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Yahoo:
Weight Loss
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Bombay Chicken With Almonds
Ingredients:
1 tsp diet margarine
1/4 cup chopped almonds
2 tsp curry powder, divided
1 cup diced, unpeeled apple
1/2 cup chopped onion
1/2 cup sliced fresh mushrooms
1 tbsp all-purpose flour
1 tsp chicken bouillon granules
1 cup boiling water
1/2 cup skim milk
1 tbsp lemon juice
1 cup chopped, cooked chicken
Instructions:
Melt margarine in a large skillet over medium heat; add almonds. Cook 10
minutes or until almonds are golden brown, stirring frequently. Sprinkle
almonds with 1 teaspoon curry powder; toss lightly to coat. Drain almonds
on paper towels. Add apple, onion, and mushrooms to skillet; saute 5
minutes. Stir in remaining 1 teaspoon curry powder and flour. Cook over low
heat 2 minutes, stirring frequently. Dissolve bouillon granules in boiling
water; add to skillet with milk and lemon juice. Cook over low heat 5
minutes or until smooth and thickened, stirring constantly. Add chicken;
continue to cook over low heat, stirring constantly, until thoroughly
heated.
PER SERVING: 1/2 cup = calories - 116, carbohydrate - 9 g., protein
~ 8 g., fat - 6 g., cholesterol - 12 mg., fiber - 1 g., sodium - 38 mg.
Exchanges - 1 Medium-fat Meat 1/2 Starch
Servings: 5
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The metaphor of the melting pot is unfortunate and misleading. A more accurate analogy would be a salad bowl, for, though the salad is an
entity, the lettuce can still be distinguished from the chicory, the tomatoes from the cabbage.
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