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Bourbon-Bacon Scallops *Jb Recipe


This Bourbon-Bacon Scallops *Jb Recipe is one of many in our collection of Low Carb Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, whilst and diabetic recipes. The one thing they all have in common with this Bourbon-Bacon Scallops *Jb Recipe, is that they can all be seen as diet recipes in one form or another.




Others who enjoyed this Bourbon-Bacon Scallops *Jb Recipe, also visited the following sections::

  1. Pork Recipes
  2. Dessert Recipes
  3. Breakfast Recipes
  4. Candy Recipes


Bourbon-Bacon Scallops *Jb




Ingredients:

3 tbsp minced green onions
2 tbsp bourbon
2 tbsp maple syrup
1 tbsp low-sodium soy sauce
1 tbsp dijon mustard
1/4 tsp pepper
24 large sea scallops (about 1-1/2 pounds)
6 low-sodium bacon slices (4 ounces)
1 cooking spray

Instructions:

1. Combine first 6 ingredients in a bowl; stir well. Add scallops,
stirring gently to coat. Cover and marinate in refrigerator 1 hour,
stirring occasionally.

2. Remove scallops from bowl, reserving marinade. Cut each slice of
bacon into 4 pieces. Wrap 1 bacon piece around each scallop (bacon
might only wrap halfway around scallops if they are very large).
Thread scallops onto 4 (12-inch) skewers, leaving some space between
scallops so bacon will cook.

3. Place skewers on a broiler pan coated with cooking spray; broil 8
minutes or until bacon is crisp and scallops are done, basting
occasionally with reserved marinade (cooking time will vary greatly
with size of scallops).

CALORIES 245 (26% from fat); FAT 7g (sat 2g, mono 2.5g, poly 1.1g);
PROTEIN 32.4g; CARB 11.3g; FIBER 0.1g; CHOL 68mg; IRON 0.7mg; SODIUM
642mg; CALC 51mg

Servings: 4




Vulgarity is the garlic in the salad of taste.
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CONNOLLY, Cyril