Low Carb Fish Recipes
Broiled Salmon With Maple-Mustard Glaze Recipe
This Broiled Salmon With Maple-Mustard Glaze Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Broiled Salmon With Maple-Mustard Glaze Recipe, is that they can
all be seen as diet recipes in one form or another.
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Broiled Salmon With Maple-Mustard Glaze
Ingredients:
1/3 cup atkins sugar free pancake syrup
1/2 cup water
1 tbsp dijon mustard
2 garlic cloves, pressed
1/4 tsp salt
4 salmon fillets, 1 thick - (8 oz ea
Instructions:
In a small heavy saucepan combine syrup, water, mustard, garlic, and salt
and simmer until reduced to about 1/2 cup. Cool.
Heat broiler. Arrange salmon, skin-side down, on oiled rack of broiler pan
and season with salt. Broil salmon 4 inches from heat source, 6 minutes.
Brush with sauce and broil until just cooked through, about 4 minutes
more.
This recipe yields 4 servings.
Carbohydrates: 1 grams
Net Carbs: 0.5 grams
Fiber: 0.5 grams
Protein: 45.5 grams
Fat: 25 grams
Calories: 422
Comments: To insure even cooking, buy salmon cuts from the middle of the
fillet, not the narrow tail end. When portions are the same thickness,
they cook evenly.
Servings: 4
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The bird of wisdom flies low, and seeks her food under hedges; the eagle himself would be starved if he always soared aloft and against
the sun.
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