Brunch Pizza Recipe
This Brunch Pizza Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Brunch Pizza Recipe, is that they can
all be seen as diet recipes in one form or another.
Others who enjoyed this Brunch Pizza Recipe, also visited the following
sections::
- Pizza Recipes
- Dessert Recipes
- Breakfast Recipes
- Candy Recipes
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Brunch Pizza
Ingredients:
1/2 lb boiled ham, sliced 8 oz part skim mozzarella cheese, grate, d 2 eggs 1/4 cup lowfat milk 1 pn dried oregano
Instructions:
Pizza Crust, prepared or homemade
Pat the pizza dough out on a 13- by 9-inch pan, baking, sheet or a round pizza pan. Cut the ham into strips and put them on the dough. Sprinkle on the cheese.
Combine the eggs and milk in a bowl and beat to blend. Pour the eggs over the dough and sprinkle on the oregano. Bake in a 375-degree oven for 20 to 30 minutes.
Serves 6
One Serving = Calories: 277 Carbohydrates: 15 Protein: 19 Fat: 15 Sodium: 785 Potassium: 206 Cholesterol: 145
Exchange Value: 1 Bread Exchange + 2 Medium-Fat Meat Exchanges + 1 Fat Exchange
Source: Holiday Cookbook, American Diabetes Association, ISBN 0-13-024894-0, by Betty Wedman, M.S.,R.D.
Servings: 6
Once during Prohibition I was forced to live for days on nothing but food and water. --------
FIELDS, W. C.
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