Low Carb Rice And Grains Recipes
Bulgur Saute Recipe
This Bulgur Saute Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Bulgur Saute Recipe, is that they can
all be seen as diet recipes in one form or another.
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Bulgur Saute
Ingredients:
1 cup bulgur wheat
1/3 cup chopped onion
1/3 cup chopped celery
2 tbsp butter
2 cup water
2 1/2 tsp bouillon granules
2 tbsp parsley
Instructions:
IN A MEDIUM SKILLET COOK BULGUR, ONION, AND CELERY IN BUTTER OVER LOW HEAT
10 TO 15 MINUTES OR UNTIL ONION IS TENDER, STIRRING FREQUENTLY. STIR IN
WATER AND BEEF BOUILLON GRANULES. BRING TO BOILING. REDUCE HEAT; COVER AND
SIMMER FOR 15 MINUTES OR TILL BULGUR IS DONE. STIR IN PARSLEY. VARIATION:
PREPARE BULGUR SAUTE AS ABOVE, EXCEPT STIR 1 TO 2 TEASPOONS CURRY POWDER
INTO THE BULGUR-VEGETABLE MIXTURE BEFORE THE FIRST COOKING STEP. CONTINUE
WITH RECIPE AS DIRECTED. EACH SERVING: 141 CALORIES, 4 G PROTEIN, 4 G FAT.
Servings: 6
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By eating what is sufficient man is enabled to work; he is hindered from working and becomes heavy, idle, and stupid if he takes too
much. As to bodily distempers occasioned by excess, there is no end of them.
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