Low Carb Vegetables Recipes
Butternut Squash With Ginger Recipe
This Butternut Squash With Ginger Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Butternut Squash With Ginger Recipe, is that they can
all be seen as diet recipes in one form or another.
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Butternut Squash With Ginger
Ingredients:
1 large butternut squash
1 tbsp minced fresh gingerroot
1/4 cup unsweetened apple juice
Instructions:
Peel and seed the squash. Cut into 1/2 inch cubes. Put the
squash, gingerroot, and apple juice into a lightly oiled baking dish.
Cover and bake in a 350 degree oven for 50 - 60 minutes. Sprinkle
with nutmeg just before serving. Makes 4 servings.
PER SERVING: calories - 70, cargbohydrates - 17 g., protein - 2
g., fat - 0, sodium - 2 mg., potassium ~ 480 mg., cholesterol - 0.
Exchanges =
1 Bread.
Servings: 4
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Some values are ... like sugar on the doughnut, legitimate, desirable, but insufficient, apart from the doughnut itself. We need
substance as well as frosting.
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