Low Carb Appetizers And Snacks Recipes
Canadian Bl-Tea Sandwich Recipe
This Canadian Bl-Tea Sandwich Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Canadian Bl-Tea Sandwich Recipe, is that they can
all be seen as diet recipes in one form or another.
Other sites of interest:
Open Directory:
Special Diets
Diabetic
Recipe Collections
Yahoo:
Weight Loss
Low
Carb Recipes
Others who enjoyed this Canadian Bl-Tea Sandwich Recipe, also visited the following
sections::
Canadian Bl-Tea Sandwich
Ingredients:
4 slice atkins bakery country white bread, crusts removed
1 tbsp full-fat mayonnaise
1 1/2 tsp chopped fresh tarragon
1 tsp prepared mustard
2 slice canadian bacon, cooked
1 romaine lettuce leaf
1/2 small tomato, thinly sliced
1 freshly-ground black pepper, to taste
Instructions:
With a rolling pin, flatten the bread. Mix mayonnaise, tarragon and
mustard; spread on bread slices.
Top 2 bread slices each with half the Canadian bacon, half the lettuce,
half the tomato slices and pepper to taste. Top each with a slice of
bread. Cut each sandwich in quarters on the diagonal.
This recipe yields 2 servings.
Carbohydrates: 16 grams
Net Carbs: 7.5 grams
Fiber: 8.5 grams
Protein: 20 grams
Fat: 11.5 grams
Calories: 240
Servings: 2
|
Once during Prohibition I was forced to live for days on nothing but food and water.
|
|