Low Carb Turkey And Poultry Recipes
Celery With Sesame Recipe
This Celery With Sesame Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Celery With Sesame Recipe, is that they can
all be seen as diet recipes in one form or another.
Other sites of interest:
Open Directory:
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Diabetic
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Yahoo:
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Carb Recipes
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Celery With Sesame
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Ingredients:
4 celery stalks
1 tbsp vegetable oil
2 tsp sake
1 pinch splenda
4 tsp soya sauce
2 tbsp sesame seeds, lightly toasted,
1 and crushed
1 ground dried chili peppers, to taste
Instructions:
String the celery (no you don't have to but it makes a better dish!) and
cut each piece into 2-inch segments. Cut each segment into lengthwise
1/4-inch strips.
Heat the oil in a frying pan over high heat and add the celery. Stir fry
until just tender, about 1 minute. Add the sake and Splenda and stir until
the liquid has evaporated. Add the soy sauce and stir until the liquid is
almost gone. Stir in chili pepper to taste.
Transfer to a dish and sprinkle with the sesame seeds.
This recipe yields 4 servings.
Total Carbohydrates: 14.57 grams
Total Carbohydrates minus Fiber: 9.56 grams
Carbohydrates per Serving: 3.64 grams
Carbohydrates per Serving minus Fiber: 2.39 grams
Comments: To crush the sesame seeds, place them in a ziploc bag and roll
with a rolling pin until they are crushed.
Servings: 4
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Wit is the salt of conversation, not the food.
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