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Chicken And Rice Jambalaya-Style Recipe

This Chicken And Rice Jambalaya-Style Recipe is one of many in our collection of Low Carb Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, whilst and diabetic recipes. The one thing they all have in common with this Chicken And Rice Jambalaya-Style Recipe, is that they can all be seen as diet recipes in one form or another.




Others who enjoyed this Chicken And Rice Jambalaya-Style Recipe, also visited the following sections::

  1. Rice And Grains Recipes
  2. Dessert Recipes
  3. Breakfast Recipes
  4. Candy Recipes

Chicken And Rice Jambalaya-Style




Ingredients:

2 each slices of bacon
2 cup water
1 package lipton cajun style rice
2 tbsp ketchup
3/4 lb chicken breast meat
1/2 cup frozen peas, (optional)

Instructions:

CUT CHICKEN INTO 1 INCH SQUARES. SET ASIDE. IN A LARGE SKILLET, COOK BACON
UNTIL CRISP. REMOVE FROM SKILLET AND CRUMBLE. SET ASIDE. INTO THE SKILLET
PLACE THE WATER, RICE & CAJUN STYLE SAUCE AND THE KETCHUP. BRING TO A BOIL.
REDUCE HEAT AND SIMMER FOR 3 MINUTES, STIRRING OCCASIONALLY. STIR IN
CHICKEN AND BACON (ALSO PEAS IF USED). COOK ANOTHER 5 TO 10 MINUTES OR
UNTIL CHICKEN AND RICE ARE TENDER. EACH SERVING = 25 % CALORIES FROM FAT.


Servings: 4



Why does man kill? He kills for food. And not only food: frequently there must be a beverage.
--------
ALLEN, Woody


 
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