Low Carb Chicken Recipes
Chicken Cordon Bleu Recipe
This Chicken Cordon Bleu Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Chicken Cordon Bleu Recipe, is that they can
all be seen as diet recipes in one form or another.
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Chicken Cordon Bleu
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Ingredients:
4 boneless skinless chicken breasts
8 slice ham - thin
4 oz bleu cheese
1 = (or swiss if you prefer)
1 tbsp melted butter
1 large egg, beaten
3/4 cup grated parmesan cheese
Instructions:
Pound chicken breasts to about 1/3" thick. Place ham on breast then 1/2 oz
of bleu or swiss cheese. Roll up; securing with a toothpick.
Dip each breast-roll into a mixture of the melted butter and beaten egg.
Roll in Parmesan cheese and place in buttered baking dish.
Bake at 350 degrees for 30 to 35 minutes or until browned and tender.
This recipe yields 4 servings; less than 1 carb gram per serving.
Servings: 4
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"Animals are my friends... and I don't eat my friends."
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