Chicken With Apricot Salsa Recipe
This Chicken With Apricot Salsa Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Chicken With Apricot Salsa Recipe, is that they can
all be seen as diet recipes in one form or another.
Others who enjoyed this Chicken With Apricot Salsa Recipe, also visited the following
sections::
- Apricot Recipes
- Dessert Recipes
- Breakfast Recipes
- Candy Recipes
|
Chicken With Apricot Salsa
Ingredients:
1/2 cup chopped onion 1 (14 1/2 oz) can whole tomatoes, dra, ined, choppe 2/3 cup chopped dried apricots 1/2 cup apricot preserves 1 cinnamon stick 1 tbsp chopped fresh cilantro or 1 tsp dri, ed cilantro leaves 1 tsp chopped fresh gingerroot or 1/4 tsp, ginger 1/4 tsp salt 1/8 tsp pepper 1 chicken: 3 whole chicken breasts, skinned, bon, ed, halved 1 cup uncooked couscous
Instructions:
Salsa:
Spray medium nonstick saucepan with nonstick cooking spray. Heat over medium heat until hot. Add onion; cook and stir 3 minutes. Add remaining salsa ingredients. Bring to a boil; reduce heat. Simmer uncovered 20 to 30 minutes or until sauce thickens, stirring occasionally. Keep salsa warm. When ready to serve, remove and discard cinnamon stick.
Meanwhile, broil chicken 4 to 6 inches from heat for 18 to 23 minutes or until chicken is fork tender and juices run clear, turning once halfway through broiling. Cook couscous to desired doneness as directed on package, omitting margarine and salt. Serve chicken breasts on top of couscous, spoon salsa over chicken. Garnish with cilantro, if desired. 6 servings. 8% calories from fat. Source: Pillsbury Classic #132, Heart Healthy Recipes posted by Linda Davis
Servings: 8
There is no sincerer love than the love of food. --------
SHAW, George Bernard
|
|
|
| |
|
|