Low Carb Salads And Dressings Recipes
Chinese Chicken Salad- Low Fat Recipe
This Chinese Chicken Salad- Low Fat Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Chinese Chicken Salad- Low Fat Recipe, is that they can
all be seen as diet recipes in one form or another.
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Chinese Chicken Salad- Low Fat
Ingredients:
2 cup chicken breast, cooked,
1 skinless, boneless
4 oz water chestnuts, drained
1 sliced
1/2 cup celery, diced
1/2 cup sour cream, fat free
1/4 cup ranch dressing, fat free
1 tsp curry powder
1 tsp soy sauce
1 tsp lemon juice
Instructions:
Cut chicken into 1 inch cubes. Mix together chicken, water chestnuts,
and celery. Blend together the sour cream, fat free dressing, curry
powder, soy sauce, and lemon juice. Pour over the chicken mixture.
Stir in the grapes. Chill several hours. Per serving: fat 2.2 GM,
chol. 42 mg, calories 158 13% from fat, protein 17 GM, carb. 14 GM.
Servings: 6
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