Low Carb Chocolate Recipes

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Chocolate Layer Pie -- Low Cal Recipe


This Chocolate Layer Pie -- Low Cal Recipe is one of many in our collection of Low Carb Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, whilst and diabetic recipes. The one thing they all have in common with this Chocolate Layer Pie -- Low Cal Recipe, is that they can all be seen as diet recipes in one form or another.




Others who enjoyed this Chocolate Layer Pie -- Low Cal Recipe, also visited the following sections::

  1. Chocolate Recipes
  2. Dessert Recipes
  3. Breakfast Recipes
  4. Candy Recipes


Chocolate Layer Pie -- Low Cal




Ingredients:

3/4 cup flour
1/3 cup melted reduced cal margarine
1/2 cup light whipped topping
1/2 cup light cream cheese, soft
1/4 cup confectioners sugar
1 package reduced cal pudding (4 serv)
1 cup skim or 1% milk

Instructions:

1. Preheat oven to 350F. Combine flour and margarine in a 9" pie plate,
spreading flour mixture evenly over bottom of plate. Bake 15- 20 minutes,
until golden. Remove from oven.

2. In a medium bowl, combine 2 Tablespoons of the whipped topping, the
cream cheese, and sugar; stir until smooth. Spread on top of the crust.

3. In another medium bowl, whisk together the pudding, milk and 1/2 cup of
water until smooth. Spoon on top of the cream cheese mixture. Spread
remaining whipped topping on top of pudding mixture. Refrig- erate until
ready to serve.

VARIATION: Try another flavor of pudding.

Source: Weight Watchers Magazine, Feb 1993

Per serving: 1 fat, 1/2 bread, 85 optional cal. Per serving: 154 calories


Servings: 8




Learning is a kind of natural food for the mind.
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CICERO, Marcus Tullius Roman Orator, Politician and Philosopher