Low Carb Appetizers And Snacks Recipes
Cinnamon Won-Ton Crisps Recipe
This Cinnamon Won-Ton Crisps Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Cinnamon Won-Ton Crisps Recipe, is that they can
all be seen as diet recipes in one form or another.
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Cinnamon Won-Ton Crisps
Ingredients:
12 won ton wrappers
1/4 tsp cinnamon sugar
1/2 tsp oregano leaves
1/8 tsp garlic powder
Instructions:
Line 10" microwave-proof plate with paper towel. Cut wonton wrappers
diagonally into triangles. Place cut edges of each triangle together;
arrange 12 triangles on a plate with points toward center. Coat
triangles with nonstick cooking spray; sprinkle 1/4 teaspoon
cinnamon-sugar mixture over won- tons.
Microwave, uncovered, on High for about 1-1/2 minutes or until crisp
and browned. Serve warm or cool. Repeat with remaining won-tons.
Makes 24 triangles. Per triangle: 12 calories, no fat, no
cholesterol, 10 mg sodium.
Note: Meets American Heart Assoc dietary guidelines for adults.
High-powered microwave used...oven wattages may vary. If you use a
low-power microwave, increase cooking time slightly.
Source: Parade Guilt-Free Microwave Snack article Posted on GEnie by
GARLIC.QUEEN, Nov 19, 1992 MM by Sylvia Steiger, GEnie THE.STEIGERS,
CI$ 71511,2253, GT Cookbook echo moderator, net/node 004/005
Servings: 24
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What is food to one is to others bitter poison.
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