Low Carb Eggs Recipes
Classic Egg Nog Recipe
This Classic Egg Nog Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Classic Egg Nog Recipe, is that they can
all be seen as diet recipes in one form or another.
Others who enjoyed this Classic Egg Nog Recipe, also visited the following
sections::
Classic Egg Nog
Ingredients:
1/2 cup splenda, plus
2 tbsp splenda
2 eggs, separated
1/4 tsp salt
2 cup heavy cream
2 cup water
1 tsp vanilla extract
1 brandy or rum flavoring, to taste
1 tsp eggnog flavored oil, (optional)
1 = (lorann or amish brand)
1/2 cup whipping cream, whipped with
1 sweetener of choice
1 ground nutmeg and/or mace
Instructions:
Beat 1/2 cup Splenda with egg yolks. Add salt, stir in 2 cups cream and 2
cups water. Cook over medium heat, stirring constantly, until mixture
coats a spoon. Remove from heat and allow to cool.
Beat egg whites until foamy then gradually add remaining Splenda, beating
to soft peaks. Add to cooked mixture and blend thoroughly. Add vanilla
and flavoring(s). Chill at least 3 to 4 hours.
Pour into punch bowl or cups. Dot with "islands" of whipped cream.
Sprinkle with nutmeg and/or mace.
This recipe yields 4 servings; 4 carb grams per serving.
Servings: 4
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There is enough for all. The earth is a generous mother; she will provide in plentiful abundance food for all her children if they will
but cultivate her soil in justice and in peace.
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