Low Carb Soups And Stews Recipes
Cool As A Cucumber Soup Recipe
This Cool As A Cucumber Soup Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Cool As A Cucumber Soup Recipe, is that they can
all be seen as diet recipes in one form or another.
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Cool As A Cucumber Soup
Ingredients:
4 green onions, trimmed, chopped
1 garlic clove, pressed
1 medium hothouse cucumber, peeled, seeded,
1 and sliced
1/2 tsp dried tarragon
1 can reduced-sodium chicken broth -, (14 1/2 oz)
1 tbsp fresh lemon juice
1 cup buttermilk
1 salt, to taste
1 freshly-ground black pepper, to taste
1/4 cup chopped fresh parsley
Instructions:
In a blender, combine all ingredients except parsley. Puree until smooth.
Add salt and pepper to taste. Chill 1 hour. Garnish with parsley before
serving.
This recipe yields 4 servings.
Carbohydrates: 7 grams
Net Carbs: 6 grams
Fiber: 1 grams
Protein: 4.5 grams
Fat: 1.5 grams
Calories: 57
Comments: Hothouse (also known as English) cucumbers have very small seeds
and are sweeter in taste and firmer in texture than regular cucumbers.
Description:
"Soup made from scratch doesn't get much easier than this. Just
blend, season and chill!"
Servings: 4
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