Crab Imperial - Cooking For Diabetics Recipe

Crab Imperial - Cooking For Diabetics Recipe

This Crab Imperial - Cooking For Diabetics Recipe is one of many in our collection of Low Carb Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, whilst and diabetic recipes. The one thing they all have in common with this Crab Imperial - Cooking For Diabetics Recipe, is that they can all be seen as diet recipes in one form or another.

Others who enjoyed this Crab Imperial - Cooking For Diabetics Recipe, also visited the following sections::

Ingredients:

1 lb crab meat, cooked
1/2 cup pimento
1/2 cup celery, chopped finely
2 slice bread, low cal; crustless
2 egg whites, beaten
1 cup yogurt, low fat
1 dash worchestershire sauce
1/8 tsp cayenne pepper
1 tsp mustard, dry
1/4 tsp salt or salt sub
1 juice of 1/2 lemon
1 paprika

Instructions:

Combine the crab meat, pimento, and celery in a mixing bowl. Crumble
the slices of bread and add to the mixture. Gently add the egg white,
yogurt, Worchestershire sauce, cayenne, mustard, salt, and lemon
juice. Place in a sprayed casserole dish. Top with a sprinkle of
paprika. Bake at 400^ for 15 to 20 minutes, until lightly browned.

Exchanges per serving: 2 meat 96 calories (16% from fat) 5.9g carb,
13.9g pro, 1.7g fat

Servings: 8

"Animals are my friends... and I don't eat my friends."
--------
George Bernard Shaw

Low Carb Seafood Recipes