Low Carb Soups And Stews Recipes
Creamy Mushroom Soup Recipe
This Creamy Mushroom Soup Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Creamy Mushroom Soup Recipe, is that they can
all be seen as diet recipes in one form or another.
Other sites of interest:
Looksmart:
Diabetic
Recipes
Yahoo:
Weight Loss
Others who enjoyed this Creamy Mushroom Soup Recipe, also visited the following
sections::
Creamy Mushroom Soup
Ingredients:
16 oz fresh mushrooms, sliced
1 tbsp fresh lemon juice
1 garlic clove, minced
2 tbsp butter
1 tbsp olive oil
2 cup chicken broth
1/2 tsp salt
1/4 tsp freshly-ground black pepper
1/2 cup cream
Instructions:
Preheat oven to 300 degrees.
Wipe mushrooms clean with a damp cloth; slice thin. Spread them onto a
shallow oven-proof baking dish in a double layer. Add the lemon juice,
garlic, butter and oil, season with salt and pepper. Bake for about 1 hour
or until they are completely cooked and the juice is thick and dark.
Set aside a few mushrooms for garnish and put the rest in the blender jar.
Add the broth and blend until smooth.
In a heavy saucepan, heat the soup for about 5 minutes; add the cream and
cook and stir for an additional 5 minutes. Do not allow it to boil!
Pour into soup cups or bowls, garnish with reserved mushrooms and serve.
This recipe yields 6 servings; 4.5 carb grams per serving.
Servings: 6
|
When it comes to eating, you can sometimes help yourself more by helping yourself less.
|
|