Diabetic Basic Pie Shell (Low-Cal) Recipe

Diabetic Basic Pie Shell (Low-Cal) Recipe

This Diabetic Basic Pie Shell (Low-Cal) Recipe is one of many in our collection of Low Carb Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, whilst and diabetic recipes. The one thing they all have in common with this Diabetic Basic Pie Shell (Low-Cal) Recipe, is that they can all be seen as diet recipes in one form or another.

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Ingredients:

1/3 cup crisco chilled
1 cup flour (sifted)
1/4 tsp salt
2 tbsp water (may need up tp 4 t)

Instructions:

Either by hand or in a processor cut shortening into the flour and
salt until fine crumbs. Add water 1T at a time until a ball forms.
Wrap in plastic and chill for one hour. Roll out to fit a 9" pie
pan.Bake at 425 for 10-12 minutes or leave unbaked if oie recipe
calls for unbaked shell. exchange: 1 bread 1 fat recipe makes enough
for 8 servings (shell alone 120 calories per serving) source diabetic
dessert cookbook

Reposted 4 you and yours via Nancy O'brion and her Meal-Master

Servings: 1

The requisites of health are plain enough; regular habits, daily exercise, cleanliness, and moderation in all things - in eating as well as in drinking - would keep most people well.
--------
LUBBOCK, John

Low Carb Pies Recipes