Low Carb Vegetables Recipes
Dilly Squash Recipe
This Dilly Squash Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Dilly Squash Recipe, is that they can
all be seen as diet recipes in one form or another.
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Dilly Squash
Ingredients:
3 cup sliced yellow squash
1 tsp minced onion
1 tbsp chopped fresh parsley
1/2 tsp salt
1/4 tsp dried dillweed
1 tbsp dry butter substitute
Instructions:
Arrange squash and onion in a vegetable steamer over boiling water.
Cover and steam 5 minutes or until tender.
Remove from heat, and mash squash mixture.
Add parsley, salt and dillweed; toss lightly.
Sprinkle with butter substitute, and serve warm. Yield: 4 servings.
Nutritional information per 1/2 cup serving: calories - 27, protein - 1
gm., fat - trace, carbohydrates - 6 gm., cholesterol - 0 mg., sodium - 401
mg., fiber - 2 gm. Diabetic Food Exchanges: Vegetable - 1.
Servings: 4
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They whose sole bliss is eating can give but that one brutish reason why they live.
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