Low Carb Cheese Recipes
Duo Of Cheeses With Fresh Fruit Recipe
This Duo Of Cheeses With Fresh Fruit Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Duo Of Cheeses With Fresh Fruit Recipe, is that they can
all be seen as diet recipes in one form or another.
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Duo Of Cheeses With Fresh Fruit
Ingredients:
1 stephen ceideburg
1 qt low fat plain yogurt
1 ginger cheese:
1 cup yogurt cheese
3 tbsp nutrasweet spoonful
2 tbsp chopped crystalized ginger
1 cinnamon spiced cheese:
1 cup yogurt cheese
3 tbsp nutrasweet spoonful
1/2 tsp ground cinnamon
1/4 tsp ground nutmeg
1/4 tsp ground allspice
1 gingersnaps, french bread slices or, plain crackers
1 fresh peaches and pears, cored, sli, ced
1 seedless grapes
Instructions:
Cinnamon, ginger and NutraSweet Spoonful give these creamy yogurt
based cheeses their sweet character. The perfect pair to enhance the
flavor of a light dessert of fresh fruit.
SPOON YOGURT into strainer lined with several thicknesses of
cheesecloth. Set strainer over bowl and refrigerate 12 hours; discard
liquid and measure yogurt cheese (2 cups).
MAKE CHEESES and refrigerate until serving time. Serve with bread and
fruit.
Makes 2 cups plain yogurt cheese.
GINGER CHEESE: MIX ALL INGREDIENTS until blended.
Makes about 1 cup.
CINNAMON SPICED CHEESE MIX ALL INGREDIENTS until blended,
Makes about 1 cup.
NUTRITIONAL INFORMATION Serving Size: 1 Tbsp. cheese
Calories...........20 Saturated Fat...Trace Protein...........1 g
Cholesterol....,,1 mg Carbohydrates.....2 g Fiber.............0 g
Total Fat.......Trace Sodium..........10 mg
DIABETIC FOOD EXCHANGE: Free
From "The NutraSweet Spoonful Recipe Collection", 1992.
Posted by Stephen Ceideburg
Servings: 2
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Some values are ... like sugar on the doughnut, legitimate, desirable, but insufficient, apart from the doughnut itself. We need
substance as well as frosting.
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