Low Carb Eggs Recipes
Egg Champignons Recipe
This Egg Champignons Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Egg Champignons Recipe, is that they can
all be seen as diet recipes in one form or another.
Others who enjoyed this Egg Champignons Recipe, also visited the following
sections::
Egg Champignons
Ingredients:
24 large fresh mushrooms - (abt 1 1/2 dia)
6 hard-cooked eggs, finely chopped
1/4 cup low-carb bread crumbs, see * note
1 = (as finely crumbed as possible)
1/4 cup crumbled blue cheese - (1 oz)
2 tbsp finely-chopped green onion with top
2 tbsp dry white wine or chicken broth
2 tbsp butter, melted
1 tbsp snipped fresh parsley
1 = (or 1/2 tbspn parsley flakes)
1/2 tsp garlic salt
1 paprika, (optional)
Instructions:
* Note: Gabi's World-Famous Bread (see recipe) makes excellent bread
crumbs (as does the Keto French Bread). Just toast or dry and crumble --
the same as making traditional bread crumbs.
Preheat oven to 450 degrees.
Remove stems from mushrooms and discard or set aside for another use. Set
mushroom caps aside.
In medium bowl, stir together eggs, crumbs, cheese, onion, wine, butter,
parsley, and garlic salt until well combined. Fill each mushroom cap with
1 rounded tablespoon of egg mixture. Place filled caps on lightly greased
baking sheet.
Bake in preheated 450 degree oven until heated through, about 8 to 10
minutes. Sprinkle with paprika, if desired.
This recipe yields 6 servings; approximately 4 carb grams per serving.
Servings: 6
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I used to spend whole days without food and whole nights without sleep in order to meditate. But I made no progress. Study, I found, was
better.
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