Low Carb Vegetables Recipes
Elegant Puffed Broccoli Recipe
This Elegant Puffed Broccoli Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Elegant Puffed Broccoli Recipe, is that they can
all be seen as diet recipes in one form or another.
Others who enjoyed this Elegant Puffed Broccoli Recipe, also visited the following
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Elegant Puffed Broccoli
Ingredients:
2 bunch broccoli, cut into spears,
1 and cooked to desired tenderness
2 egg whites, room temperature
1/4 tsp salt
1/2 cup shredded swiss cheese
1/2 cup real mayonnaise
Instructions:
Arrange hot cooked broccoli in shallow 1 1/2-quart pan or broiler proof
serving dish. (Spraying dish with Pam before cooking will make cleanup
easier!)
In small bowl with mixer at high speed, beat egg whites and salt until
stiff peaks form. Fold in cheese and mayonnaise; spoon evenly over
broccoli. Broil six inches from source of heat four minutes or until
golden brown.
This recipe yields 8 servings; 5 carb grams per serving.
Servings: 8
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