Low Carb Cakes Recipes
Fat-Free Pineapple Upside Down Cake Recipe
This Fat-Free Pineapple Upside Down Cake Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Fat-Free Pineapple Upside Down Cake Recipe, is that they can
all be seen as diet recipes in one form or another.
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Fat-Free Pineapple Upside Down Cake
Ingredients:
1 no-stick cooking spray
1/3 cup brown sugar, packed
2 tbsp light corn syrup (karo)
1 tbsp lemon juice
7 canned pineapple rings well-draine, d
1 cup flour
1/4 cup cornstarch
1 1/2 tsp baking powder
1/2 tsp salt
1 cup sugar
2/3 cup skim milk
2 egg whites
1/3 cup light corn syrup (karo)
1 tsp vanilla
Instructions:
Spray 9-inch cake pan with cooking spray. Add brown sugar, corn
syrup and lemon juice; stir to combine. Place in 350 F oven 3
minutes. Arrange pineapple rings and cherries in pan; set aside. In
large bowl, combine flour, corn starch, baking powder and salt. In
medium bowl, stir sugar and milk until sugar is almost dissolved. Add
egg whites, corn syrup and vanilla; stir until blended. Gradually add
to flour mixture, stirring until smooth. Pour into pan. Bake in 350
F oven 35 to 40 minutes or until toothpick inserted in center comes
out clean. Immediately loosen edge of cake with spatula and invert
onto serving plate. Remove pan.
Each serving provides: 200 Calories, 2 g protein, 47 g carbohydrate,
0 mg cholesterol, 160 mg sodium
Source: Karo pamphlet Typed for you by Karen Mintzias
Servings: 12
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