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Fresh Vegetable Dip Recipe

This Fresh Vegetable Dip Recipe is one of many in our collection of Low Carb Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, whilst and diabetic recipes. The one thing they all have in common with this Fresh Vegetable Dip Recipe, is that they can all be seen as diet recipes in one form or another.

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Others who enjoyed this Fresh Vegetable Dip Recipe, also visited the following sections::

  1. Dips And Spreads Recipes
  2. Dessert Recipes
  3. Breakfast Recipes
  4. Candy Recipes

Fresh Vegetable Dip




Ingredients:

1 cup low fat cottage cheese
1/2 cup plain, low fat yogurt
1/2 tsp dill weed
1 each clove garlic, minced
2 each green onions, chopped
1 tbsp fresh parsley, chopped

Instructions:

PLACE COTTAGE CHEESE IN BLENDER AND PROCESS UNTIL SMOOTH. ADD
REMAINING INGREDIENTS AND PROCESS UNTIL MIXED WELL. PLACE IN BOWL,
COVER, AND CHILL FOR AT LEAST ONE HOUR OR UNTIL READY TO SERVE. MAKES
ABOUT 1 1/2 CUPS. TOTAL RECIPE = 284 CALORIES, 20 % FAT - 6.3 gm FAT.


Servings: 1



A food is not necessarily essential just because your child hates it.
--------
WHITEHORN, Katharine


 
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