Low Carb Dips And Spreads Recipes
Fruit Spread Recipe
This Fruit Spread Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Fruit Spread Recipe, is that they can
all be seen as diet recipes in one form or another.
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Fruit Spread
Ingredients:
8 oz mixed dried fruits (be sure
1 to use some raisins)
1 large apple, cored and chopped
1/2 tsp cinnamon
1 tbsp matzo meal
Instructions:
Place dried fruit in saucepan in enough water to cover fruit. Cook
over medium heat until the fruit is soft and plump. Cool and place
fruit and any remaining liquid in a food processor bowl. Add apples
and blend until as smooth as desired. Stir in cinnamon and matzo
meal.
12 servings. Per serving: 61 calories, <1 gram fat.
CHAROSES, Option 2
I also thought of doing the following: chopped apple cinnamon almond
extract a few drops of kosher wine
Source: From The No Cholesterol Passover Recipe Book - Debra Wasserman
Servings: 12
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