Low Carb Fruits Recipes
Fruity Golden Waffles Recipe
This Fruity Golden Waffles Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Fruity Golden Waffles Recipe, is that they can
all be seen as diet recipes in one form or another.
Others who enjoyed this Fruity Golden Waffles Recipe, also visited the following
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Fruity Golden Waffles
Ingredients:
4 cup rolled oats
1/3 cup whole-wheat flour
1/4 cup chopped dates, or raisins, o
1 ; 2 t. honey
1/2 tsp salt
5 cup water
Instructions:
Mix the oats, flour, dates, raisins or honey, and salt in a large bowl.
Add the water to make a batter. Pour the batter into a blender in batches
until the consistency is smooth. (Or process all at once in a food
processor.) Cook for 8 to 10 minutes in a waffle iron set on high.
125 calories, 1.8 grams fat per serving. From the collection of Sue
Smith, S.Smith34, Uploaded June 16, 1994
Preparation Time: The N
Servings: 12
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Three things give us hardy strength: sleeping on hairy mattresses, breathing cold air, and eating dry food.
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