Low Carb Spicy Recipes
Garam Masala Recipe
This Garam Masala Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Garam Masala Recipe, is that they can
all be seen as diet recipes in one form or another.
Others who enjoyed this Garam Masala Recipe, also visited the following
sections::
Garam Masala
Ingredients:
2 tbsp whole cumin seeds
2 tbsp whole coriander seeds
2 tsp cardamom seeds
1 = (seeds removed from the pods)
1 piece cinnamon stick - (3 long)
3/4 tsp whole cloves
1 tbsp black peppercorns
4 bay leaves
Instructions:
Heat a heavy frying pan over medium heat. Add the spices and roast,
stirring constantly, until the spices are a few shades darker and are
fragrant. Transfer to a plate and cool.
Grind the spices to a powder in a spice mill, mortar and pestle or coffee
grinder. Store in a covered jar.
This recipe yields 1/4 cup.
Total Carbohydrates: 32.95
Total Carbohydrates minus Fiber: 17.69
Carbohydrates per teaspoon: 2.74
Carbohydrates per teaspoon minus Fiber: 1.47
Servings: 0
|
Learning is a kind of natural food for the mind.
|
|