Ginger-Glazed Salmon (Lhj) Recipe
This Ginger-Glazed Salmon (Lhj) Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Ginger-Glazed Salmon (Lhj) Recipe, is that they can
all be seen as diet recipes in one form or another.
Others who enjoyed this Ginger-Glazed Salmon (Lhj) Recipe, also visited the following
sections::
- Fish Recipes
- Dessert Recipes
- Breakfast Recipes
- Candy Recipes
|
Ginger-Glazed Salmon (Lhj)
Ingredients:
8 pieces salmon filet or steak (6 oz, ., each), skinned
GINGER GLAZE
2 tbsp chopped fresh mint 2 tbsp soy sauce 1 tsp grated lime peel 2 tbsp fresh lime juice 1 tbsp firmly packed brown sugar 1 tsp grated fresh ginger 1 tsp olive oil 1/2 tsp freshly ground pepper
GREEN HERB SAUCE
1/2 cup sour cream 2 cup loosely packed fresh cilantro leave, s 2 cup loosely packed fresh mint leaves 1/2 cup loosely packed fresh parsley leave, s 2 jalapeno chiles, minced 1 tbsp fresh lime juice 1/4 tsp salt 1/2 tsp freshly ground pepper
Instructions:
1. Make Ginger Glaze: Combine all glaze ingredients in small bowl.
2. Place salmon in shallow glass dish and spoon on glaze, turning to coat. (Can be made ahead. Refrigerate up to 24 hours.)
3. Heat broiler. Line jelly-roll pan with foil. Arrange salmon on prepared pan and spoon glaze on top. Broil 4 inches from heat without turning until fish is opaque throughout, 8 to 10 minutes. Let stand 5 minutes. Serve with Green Herb Sauce.
Green Herb Sauce: Combine all ingredients in blender and blend until smooth, scraping down sides. (Can be made ahead. Cover and refrigerate up to 8 hours.) Makes 1 1/4 cups.
PER SERVING WITHOUT SAUCE Calories 235 Total Fat 10 g Saturated Fat 2 g Cholesterol 86 mg Sodium 327 mg Carbohydrates 3 g Protein 31 g
PER 2 TABLESPOONS SAUCE Calories 30 Total Fat 2.5 g Saturated Fat 1.5 g Cholesterol 5 mg Sodium 63 mg Carbohydrates 2g Protein 1 g
Servings: 8
The seven deadly sins ... food, clothing, firing, rent, taxes, respectability and children. Nothing can lift those seven millstones from
man's neck but money; and the spirit cannot soar until the millstones are lifted. --------
SHAW, George Bernard
|
|
|
| |
|
|