Low Carb Breads Recipes
Glazed Chicken Legs With Cornbread Stuffing Recipe
This Glazed Chicken Legs With Cornbread Stuffing Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Glazed Chicken Legs With Cornbread Stuffing Recipe, is that they can
all be seen as diet recipes in one form or another.
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Glazed Chicken Legs With Cornbread Stuffing
Ingredients:
1 package cornbread stuffing mix (6oz)
4 chicken legs (drumsticks and thig, h, s, connected)
1 salt
1 pepper
3 tbsp currant jelly
1/2 tsp kitchen bouquet or other browning s, auce
Instructions:
Prepare stuffing mix according to package directions. Spoon into a
baking dish, forming a mound.
Remove skin from chicken; discard. Rinse and pat dry using paper
towels. Place chicken parts skin-side down on top of stuffing with
thighs next to side of dish and drumstick ends over center of
stuffing. Sprinkle with salt and pepper; cover with wax paper.
Place jelly in a 1-cup glass measure. Microwave on high 30 seconds, or
until jelly melts. Stir in Kitchen Bouquet; set aside.
Rotating dish midway though cooking, microwave on high 7 minutes. Turn
chicken skin-side up and brush jelly mixture over surface of chicken;
re-cover. Microwave on high 7-9 minutes, or until juices run clear
when chicken is pierced with a fork. Let stand 5 minutes.
Nutrient data per serving: 475 calories; 32 grams protein; 20 grams
fat (36 percent total calories); 41 grams carbohydrates; 1 gram
dietary fiber; 121 milligrams cholesterol; 948 milligrams sodium.
Servings: 4
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Some values are ... like sugar on the doughnut, legitimate, desirable, but insufficient, apart from the doughnut itself. We need
substance as well as frosting.
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