Low Carb Fish Recipes
Good Habit Tuna Melt Recipe
This Good Habit Tuna Melt Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Good Habit Tuna Melt Recipe, is that they can
all be seen as diet recipes in one form or another.
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Good Habit Tuna Melt
Ingredients:
1/4 cup drained, flaked, water-packd
1 tuna
1 tbsp each diced celery and red
1 onion
1 tbsp diet mayonnaise
3/4 tsp prepared mustard
1 dash oregano
1 salt and pepper to taste
1 slice whole grain bread
1 oz sliced low-fat mozzarella
1 cheese
Instructions:
1. Preheat broiler.
2. In small bowl combine tuna, celery, red onion, mayonnaise and
mustard.
3. Add seasonings. Mix well.
4. Toast bread and spread with tuna mixture. Top with cheese. (If
desired, cut into narrow slices and weave)
5. Broil until tuna is hot and cheese has melted.
DEAL-A-MEAL CARDS USED: 1 Bread 2 Meat 1 Fat
225 Calories
Servings: 1
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Fame is a food that dead men, eat, - I have no stomach for such meat.
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