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Halibut With Pine Nut And Parmesan Crust Recipe


This Halibut With Pine Nut And Parmesan Crust Recipe is one of many in our collection of Low Carb Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, whilst and diabetic recipes. The one thing they all have in common with this Halibut With Pine Nut And Parmesan Crust Recipe, is that they can all be seen as diet recipes in one form or another.




Others who enjoyed this Halibut With Pine Nut And Parmesan Crust Recipe, also visited the following sections::

  1. Cheese Recipes
  2. Dessert Recipes
  3. Breakfast Recipes
  4. Candy Recipes


Halibut With Pine Nut And Parmesan Crust




Ingredients:

1/2 cup pine nuts, coarsely chopped
4 tbsp freshly-grated parmesan cheese
1 tbsp finely-chopped fresh basil
1 garlic clove, minced
1 tbsp olive oil
4 halibut filets - (6 oz ea)
1 salt, to taste

Instructions:

Preheat the oven to 425 degrees.

Combine the pine nuts, Parmesan cheese, basil, garlic and olive oil.

Place the halibut filets on a baking sheet and season with salt. Pat the
pine nut mixture onto the halibut, pressing lightly to make it adhere.

Bake in the middle of the oven for 10 to 15 minutes, until the fish is
opaque all the way through.

This recipe yields 4 servings.

Carbohydrates per Recipe: 11.64 grams
Carbohydrates per Serving: 2.2 grams
Carbohydrates per Serving, minus fiber: 1.9 grams

Servings: 4




Once ... in the wilds of Afghanistan, I lost my corkscrew, and we were forced to live on nothing but food and water for days.
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FIELDS, W. C.