Halibut With Pine Nut And Parmesan Crust Recipe
This Halibut With Pine Nut And Parmesan Crust Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Halibut With Pine Nut And Parmesan Crust Recipe, is that they can
all be seen as diet recipes in one form or another.
Others who enjoyed this Halibut With Pine Nut And Parmesan Crust Recipe, also visited the following
sections::
- Cheese Recipes
- Dessert Recipes
- Breakfast Recipes
- Candy Recipes
|
Halibut With Pine Nut And Parmesan Crust
Ingredients:
1/2 cup pine nuts, coarsely chopped 4 tbsp freshly-grated parmesan cheese 1 tbsp finely-chopped fresh basil 1 garlic clove, minced 1 tbsp olive oil 4 halibut filets - (6 oz ea) 1 salt, to taste
Instructions:
Preheat the oven to 425 degrees.
Combine the pine nuts, Parmesan cheese, basil, garlic and olive oil.
Place the halibut filets on a baking sheet and season with salt. Pat the pine nut mixture onto the halibut, pressing lightly to make it adhere.
Bake in the middle of the oven for 10 to 15 minutes, until the fish is opaque all the way through.
This recipe yields 4 servings.
Carbohydrates per Recipe: 11.64 grams Carbohydrates per Serving: 2.2 grams Carbohydrates per Serving, minus fiber: 1.9 grams
Servings: 4
Once ... in the wilds of Afghanistan, I lost my corkscrew, and we were forced to live on nothing but food and water for days. --------
FIELDS, W. C.
|
|
|
| |
|
|