Low Carb Vegetables Recipes
Hashed-Brown Zucchini Recipe
This Hashed-Brown Zucchini Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Hashed-Brown Zucchini Recipe, is that they can
all be seen as diet recipes in one form or another.
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Hashed-Brown Zucchini
Ingredients:
1/4 cup butter
1 1/2 lb zucchini, coarsely shredded
1 = (to make 4 cups)
1/2 tsp salt
1/2 fresh garlic clove, finely minced
2 eggs
6 tbsp grated parmesan cheese
1 = (freshly grated is best)
Instructions:
Combine zucchini with salt in a medium-size bowl. Let stand for 15
minutes. Squeeze with your hands to press out moisture. Stir in eggs,
cheese and garlic.
Melt 2 tablespoons of the butter in a wide frying pan over medium-high
heat. Mound about 2 tablespoons of the zucchini mixture in pan; flatten
slightly to make a patty. Repeat until pan is filled, but don't crowd
patties in pan. Cook patties, turning once, until golden on both sides
(about 6 minutes).
Lift out and arrange on a warm platter; keep warm. Repeat to cook
remaining zucchini mixture, adding more butter as needed.
This recipe yields 8 servings; less than 3 carb grams per serving.
Servings: 8
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When chickens quit quarreling over their food they often find that there is enough for all of them. I wonder if it might not be the same
with the human race.
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