Low Carb Breads Recipes
Hearty Rye Bread Recipe
This Hearty Rye Bread Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Hearty Rye Bread Recipe, is that they can
all be seen as diet recipes in one form or another.
Others who enjoyed this Hearty Rye Bread Recipe, also visited the following
sections::
Hearty Rye Bread
Ingredients:
1 package (5/16-oz) yeast
1 1/4 cup unbleached flour
1/2 cup bread flour
1/2 cup rye flour
2 tbsp sugar
1 tbsp dry milk
1 tbsp margarine
1 tsp salt
2 tbsp caraway seed
2 tbsp sauerkraut, drained
7/8 cup water
Instructions:
GOOD SERVED WITH SOUPS & STEWS. DENSE, CHEWY AND FLAVORFUL Put all
ingredients in the bread pan in the order given, select WHITE bread,
and push Start. Makes 1 loaf, 8 slices. Each slice: 142 calories;
less than 1 gm dietary fiber; less than 1 gm soluble fiber; 27 gm
carbohydrates; 4 gm protein; 2 gm fat; (14% calories from fat); 1 mg
cholesterol; 292 mg sodium;
97 mg potssium; 27 mg calcium.
Servings: 15
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Blest be ... sleep - a cloak to cover all human imaginings, food to satisfy hunger, water to quench thirst, fire to warm cold air, cold
to temper heat, and, lastly, a coin to buy whatever we need.
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