Low Carb Fruits Recipes
Holiday Fruit Punch Recipe
This Holiday Fruit Punch Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Holiday Fruit Punch Recipe, is that they can
all be seen as diet recipes in one form or another.
Other sites of interest:
Looksmart:
Diabetic
Recipes
Weight
Loss
Yahoo:
Weight Loss
Sugar
Free Recipes
Low
Carb Recipes
Others who enjoyed this Holiday Fruit Punch Recipe, also visited the following
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Holiday Fruit Punch
Ingredients:
2 lb red, green or blue/black
1 . grapes
1/2 pineapple, peeled & cubed
3 cup white wine
3 cup cranberry juice cocktail
3 tbsp lemon juice
3 tbsp sugar
1 qt club soda, lemon-lime soda
1 . or champagne
Instructions:
Fill ring mold (any size that fits into punch bowl) with 1 to 1 1/2
pounds of grape clusters of all colors. Barely cover with water;
freeze. Halve and seed the remaining grapes. Put into a large
refrigerator container, along with pineapple. Add remaining
ingredients except soda or champagne. Cover and chill two hours or
overnight. At serving time, dip ring mold in hot water for ten
seconds; remove ice ring. Put into punch bowl. Pour in fruit-wine
mixture. Add soda water or champagne. Ladle punch and some fruit into
cups.
Makes about 3 quarts.
Nutritional Information: per serving: 68 calories, 0.2g fat, 4mg
sodium, 13g carbohydrates, NO cholesterol, 0.3% calories from fat. **
Dallas Morning News -- Neighborhood Shopper -- 25 Dec 96 **
Scanned and formatted for you by The WEE Scot -- paul macGregor
Servings: 3
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