Low Carb Beans Recipes
Holiday Green Beans Recipe
This Holiday Green Beans Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Holiday Green Beans Recipe, is that they can
all be seen as diet recipes in one form or another.
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Holiday Green Beans
Ingredients:
2 3/4 lb green beans, trimmed, and
1 strings removed
1 tbsp butter
3 tbsp heavy cream
3 tbsp finely-chopped mushrooms
1 = (your variety choice)
1/4 cup walnuts, coarsly chopped
2 1/2 tbsp freshly-chopped scallions
1 salt, to taste
1 garlic, to taste
3 slice bacon, cooked, crumbled
Instructions:
In a 4 1/2-quart saucepan, bring 2 quarts of water to a rolling boil. Add
green beans. When the water returns to a boil, cook green beans for 5
minutes. Drain water from beans. Set aside.
In the same saucepan, add butter, cream, walnuts, scallions, garlic and
salt. Heat to a small boil, stirring constantly. Heat until slightly
thick. Return beans to pan and heat thoroughly. Top with bacon just
before serving.
This recipe yields 8 servings; 3 carb grams per serving.
Comments: To add a bit of Christmas color, if desired, sprinkle a few
chopped pimientos on top around the bacon. It adds only an extra trace of
carbs.
Servings: 8
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