Low Carb Beef Recipes
Honey-Soy Steak Strips Over Basmati Recipe
This Honey-Soy Steak Strips Over Basmati Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Honey-Soy Steak Strips Over Basmati Recipe, is that they can
all be seen as diet recipes in one form or another.
Other sites of interest:
Open Directory:
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Diabetic
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Honey-Soy Steak Strips Over Basmati
Ingredients:
1/2 lb steak, 1/4 thick
1 medium green pepper
2 cup white basmati rice, cooked
MARINADE
2 tbsp soy sauce
2 tbsp honey
1 tsp ground ginger
1 tsp garlic powder
1 tsp lemon juice
1/4 tsp crushed hot red pepper flak
Instructions:
Combine the marinade ingredients, and the meat. Marinate in the fridge
overnight.
Cut the pepper in thin strips and fry in a skillet over medium heat for
about 2 minutes. Add the marinated steak, and stir-fry until meat is no
longer pink. Add the marinade juices and 1 cup of water to the skillet and
bring to a boil. Simmer until the liquid is reduced to about 1/3.
Arrange steak strips over the basmati, and drizzle the liquid from the
frying pan on top.
Notes: The marinade from this recipe was based on that of a "Healthy Meals
in Minutes" Steak Kebab recipe. The original had 146 calories and 4 grams
of fat per serving.
Source: Lisa Clarke
Servings: 2
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