Low Carb Sauces Recipes
Italian Meatballs With Tomato Sauce Recipe
This Italian Meatballs With Tomato Sauce Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Italian Meatballs With Tomato Sauce Recipe, is that they can
all be seen as diet recipes in one form or another.
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Italian Meatballs With Tomato Sauce
Ingredients:
2 slice atkins bread, crusts removed
1/4 cup cream
1 1/2 lb ground chuck
1/4 cup freshly-grated parmesan cheese
2 tbsp finely-chopped fresh parsley
1 egg yolk
1 garlic clove, finely chopped
3/4 tsp salt, divided
1/2 tsp freshly-ground black pepper
2 tbsp olive oil
1 jar low-carb marinara sauce - (8 oz, )
1 tbsp minced fresh basil leaves
1 = (or 1 tspn dried basil)
Instructions:
In a large bowl soak bread in cream until soft. Add ground chuck, Parmesan
cheese, parsley, egg yolk, garlic, salt, and pepper. Mix well. Form
mixture into 1 1/2-inch meatballs.
Heat olive oil in large skillet over medium heat. Add meatballs and brown
on all sides, about 10 minutes. Transfer meatballs to a plate lined with
paper towels. Wipe out skillet.
Add tomato sauce and basil to skillet. Bring to a simmer over medium heat.
Add meatballs, cook on low 5 minutes until heated through.
This recipe yields 4 servings.
Carbohydrates: 9.5 grams
Net Carbs: 6 grams
Fiber: 3.5 grams
Protein: 42.5 grams
Fat: 38 grams
Calories: 544
Description:
"Try these very tender meatballs over baked spaghetti squash or low
carb pasta."
Servings: 4
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Fame is a fickle food Upon a shifting plate.
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