Low Carb Lamb Recipes
Japanese Skewered Lamb (Low Cal) Recipe
This Japanese Skewered Lamb (Low Cal) Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Japanese Skewered Lamb (Low Cal) Recipe, is that they can
all be seen as diet recipes in one form or another.
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Japanese Skewered Lamb (Low Cal)
Ingredients:
2 lb lean boneless lamb
1/4 cup soy sauce
1 tbsp honey
2 tbsp vinegar
2 tbsp sherry
2 each garlic cloves
1/4 tsp ground ginger
1 1/2 cup bouillon
Instructions:
Before cooking: Cut the lamb into strips that are 1/8 inch thick,
1/2 inch wide and 3 inches long across the grain. Combine the
remaining ingredients (crushing the garlic with a garlic press), and
pour the mixture over the meat. Turn the meat to coat it well and
let it stand uncovered for 1 hour at room temperature - or covered
overnight in the refrigerator. Turn the meat occasionally so it gets
seasoned evenly. Weave the meat onto skewers. Broil them about 4
inches from the heat source for about 2 minutes on each side. Makes 8
servings. Calories per serving: 248
Servings: 8
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Once ... in the wilds of Afghanistan, I lost my corkscrew, and we were forced to live on nothing but food and water for days.
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