Low Carb Spicy Recipes

Ingredients:

2 blocks firm tofu - (12 oz ea), drained
1 vegetable oil, as needed
1/4 cup soy sauce
1 1/2 tsp sesame oil
1 tbsp splenda
1 garlic clove, minced
1 tbsp toasted sesame seeds
1 tbsp hot red bean paste, or to taste
2 green onions, thinly sliced

Instructions:

Preheat the broiler. Cut the tofu into 1/2-inch slices. Lightly brush a
rimmed baking sheet(s) with vegetable oil, place the tofu in a single layer
on the sheet(s) and lightly brush the top with oil. Broil, as close to
the heat as possible until the tofu is lightly browned. Turn over and
brown on the other side.

Combine the soy sauce, sesame oil, Splenda, garlic, sesame seeds and hot
bean paste. Heat the soy mixture to a boil in a large pan over medium
heat. Gently add the tofu in a single layer. Turn down to a simmer and
cook for 2 to 3 minutes, spooning the mixture over the top of the tofu.
Sprinkle with the green onions and serve.

This recipe yields 4 servings.

Total Carbohydrates: 25.6 grams
Total Carbohydrates minus Fiber: 16.3 grams
Carbohydrates per Serving: 6.4 grams
Carbohydrates per Serving minus Fiber: 4.1 grams

Servings: 4