Low Carb Lamb Recipes

Ingredients:

3 lb lean lamb or veal
2 tbsp olive oil
1 small onion, sliced
1/2 garlic clove, sliced or crushed
1 1/2 cup rosé wine
1 cup water
1 small can tomato paste
1 carrot, peeled, sliced
6 morel mushrooms, sliced
1/2 cup heavy cream
3 large egg yolks
1 tsp oregano
1 tsp freshly-ground black pepper
1 tsp salt

Instructions:

In large pot, brown lamb or veal in olive oil. Add onion and garlic; saute
until soft. Add wine, water, tomato paste and oregano and bring to boil.
Toss in sliced carrot and mushrooms. Cover and cook over low to medium
heat for 1 to 2 hours (until meat is done and tender).

Approximately 15 minutes before serving, mix together egg yolks and cream.
Slowly stir into stew, but do not boil. Add salt and pepper to your
taste.

Want to keep the carb count much lower? Instead of wine, use Diet Rite
White Grape soda, or Diet Rite Red Raspberry soda in the same quantity.
Sounds odd, but tastes super and no one would guess your "secret"
ingredient!

This recipe yields 8 servings; 9 carb grams per serving. Using Diet Rite
substitution brings carb count to 5.5 grams per serving.

Servings: 8