Lemon And Parmesan Turkey Cutlets Recipe
This Lemon And Parmesan Turkey Cutlets Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Lemon And Parmesan Turkey Cutlets Recipe, is that they can
all be seen as diet recipes in one form or another.
Others who enjoyed this Lemon And Parmesan Turkey Cutlets Recipe, also visited the following
sections::
- Turkey And Poultry Recipes
- Dessert Recipes
- Breakfast Recipes
- Candy Recipes
|
Lemon And Parmesan Turkey Cutlets
Ingredients:
4 slice atkins bakery sliced white bread 1/3 cup grated parmesan cheese 2 tbsp grated lemon rind 1 tsp salt 1/2 tsp freshly-ground black pepper 2 lb turkey cutlets, cut 2 wide strips 1/4 cup freshly-squeezed lemon juice 6 tbsp olive oil, divided
Instructions:
Heat oven to 350 degrees. Put bread directly on oven racks. Bake until dried out but not browned, about 10 minutes. In a food processor, process bread until fine crumbs form (or use a box grater).
Put crumbs, cheese, lemon rind, salt and pepper into a resealable plastic bag; shake to mix. Dip cutlets into lemon juice. One at a time, place cutlets in bag; shake to coat. Repeat until all cutlets are coated.
In a large skillet, heat 2 tablespoons oil over medium-high heat until shimmering. Add about one-third of the turkey cutlets to the skillet, making sure they do not touch each other. Cook cutlets 5 minutes, turning once, until just cooked through and golden.
Repeat twice more with remaining cutlets, wiping down pan with a paper towel between batches, if necessary. Serve cutlets with lemon slices.
This recipe yields 4 servings.
Carbohydrates: 9 grams Net Carbs: 4.5 grams Fiber: 4.5 grams Protein: 69 grams Fat: 25.5 grams Calories: 551
Description: "Move over, chicken fingers! These cutlets are so tasty, we suggest you cook a double batch and freeze one for dinner another day."
Servings: 4
There is no sincerer love than the love of food. --------
SHAW, George Bernard
|
|
|
| |
|
|