Lemon Poppy Seed Tart Recipe
This Lemon Poppy Seed Tart Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Lemon Poppy Seed Tart Recipe, is that they can
all be seen as diet recipes in one form or another.
Others who enjoyed this Lemon Poppy Seed Tart Recipe, also visited the following
sections::
- Desserts Recipes
- Dessert Recipes
- Breakfast Recipes
- Candy Recipes
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Lemon Poppy Seed Tart
Ingredients:
2/3 cup nonfat milk 2 tbsp poppy seeds 1 jar (4-ounce) baby food pear puree 1 egg white, lightly beaten 3/4 tsp vanilla 1 grated zest of 2 lemons 1 1/3 cup cake flour 1 cup sugar 1 tsp baking powder 1/4 cup lemon juice 1/2 pt raspberries 2 kiwi fruits, peeled and cut into th, in wedges 10 small papaya balls 1 lemon zest rose, optional 1 lemon leaves, optional
Instructions:
This cake is remarkable; no one would ever believe that it is so low in fat and calories. Depending on the sweetness of the fruit you use to garnish the cake, you may wish to increase or decrease the sugar in the lemon syrup. (By Times Food Stylists)
Combine nonfat milk and poppy seeds in a bowl. Let stand about 15 minutes. Stir in pear puree, egg white, vanilla and lemon zest. Sift together cake flour, 3/4 cup sugar and baking powder in another bowl. Stir nonfat milk mixture just until blended. Pour into 9-inch indented, fluted shortcake pan sprayed with non-stick vegetable spray. Bake at 375 degrees F. about 20 minutes or until cake tests done in the center. Let cool in pan 5 minutes. Loosen edges and turn out onto wire rack with wax paper underneath. Combine remaining 1/4 cup sugar and lemon juice in small sauce pan. Heat to boiling. Simmer about 1 minute or until syrup is clear. Brush syrup over top and sides of cake while cake is still warm. Place cake on serving platter. Arrange raspberries, kiwi wedges and papaya balls in attractive arrangement on top of cake. Garnish center with lemon rose and severl lemon leaves, if available. Makes 8 servings. Each serving contains about:
214 calories; 72 mg sodium; 0 cholesterol; 1 gram fat; 49 grams carbohydrates; 3 grams protein; 1.2 grams fiber.
Recipe from: Los Angeles Times Newspaper, Thursday April 30, 1992. By Minnie Bernardino and Donna Deane, Times Food Stylists.
Servings: 8
I saw few die of hunger; of eating, a hundred thousand. --------
FRANKLIN, Benjamin
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