Low Carb Salads And Dressings Recipes
Lentilla Salad Recipe
This Lentilla Salad Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Lentilla Salad Recipe, is that they can
all be seen as diet recipes in one form or another.
Have
you tried the Low Carb Lifestyle?
Click here to try it out!
Other sites of interest:
Open Directory:
Weight loss
Diabetic
Recipe Collections
Looksmart:
Weight
Loss
Yahoo:
Sugar
Free Recipes
Low
Carb Recipes
Others who enjoyed this Lentilla Salad Recipe, also visited the following
sections::
Lentilla Salad
Ingredients:
1 1/2 cup shredded lettuce
1/2 cup chopped tomato
2 tbsp sliced scallions
2 tbsp salsa
2 tbsp low-fat sour cream
2 oz cooked lentils
3/4 oz shredded lowfat cheddar
1 .cheese
1 6 flour tortilla, cut into
1 1/4 strips
Instructions:
In a medium bowl, combine all ingredients, tossing well to mix.
Makes 1 serving. Each serving provides 1 protein, 4 1/4 vegetables, 2
Breads, 20 optional calories.
Per serving: 287 calories, 16 gm protein, 10 gm fat, 36 gm
carbohydrates, 312 mg calcium, 412 mg sodium, 22 mg cholesterol, 5 gm
fiber
Source: Weight Watchers meeting Watertown NY Typed for you by Linda
Fields, Cyberealm BBS and home of Kook-Net Watertown NY 315-786-1120
Servings: 1
|
His house was perfect, whether you liked food, or sleep, or work, or storytelling, or singing, or just sitting and thinking, best, or a
pleasant mixture of them all.
|
|